Monday, August 23, 2010

Meals In Minutes

Hey guys! Kat here with another quick and tasty recipe to help you get the new week started off without feeling overburdened. I know Mondays are madness around my house so I usually try to throw something quick and easy together for dinner that the whole family loves. One of my go-to recipes is a stir-fry because they are so versatile. Here's one of my favorite recipes:

Chicken Stir-Fry


* 4 (4 ounce) boneless skinless chicken breast halves
* 3 tablespoons cornstarch
* 2 tablespoons soy sauce
* 1/2 teaspoon ground ginger
* 1/4 teaspoon garlic powder
* 3 tablespoons cooking oil, divided
* 2 cups broccoli florets
* 1 cup sliced celery (1/2 inch pieces)
* 1 cup thinly sliced carrots
* 1 small onion, cut into wedges
* 1 cup water
* 1 teaspoon chicken bouillon granules


1. Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes.
2. In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. Add remaining oil; stir- fry broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.

I hope you all enjoy this wonderful recipe! Take care and have a great week!!!


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