Monday, March 29, 2010

Meals In Minutes

Hi all! Kat here with another edition of Meals In Minutes. I have noticed a lot of people asking about Weight Watchers recipes lately so I thought I would share one of my favorites. This could be served as a side dish or even dessert - it's that YUMMY!!!

Caramel Apple Salad

Number of Servings: 16
Weight Watcher points: 1

8 oz. tub of Cool Whip FREE
1 box sugar-free instant Butterscotch Pudding mix
14 oz. can pineapple tidbits in juice
4 large Red Delicious or Fuji Apples (you can use any other type of red apple, I just prefer the Fuji myself)
4 large Granny Smith Apples (or more)

Combine pudding mix and pineapple (with juice) in large bowl. Mix well and set aside. Dice apples into small pieces and combine with pudding mixture. Fold in Cool Whip FREE till well mixed. Chill and serve.

* This is also delicious made with Sugar Free Vanilla pudding. It doesn't have the same 'caramel apple' flavor, but it is incredibly yummy!

Nutritional Info
Calories: 90.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 27.8 mg
Total Carbs: 20.1 g
Dietary Fiber: 3.1 g
Protein: 0.2 g

I hope you all try this and enjoy it as much as I do! Have a great week!!!


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